The blood pressure secret : everything you need to know to improve yours – and live a longer, (…)

19 octobre 2025 | Phil Daoust
It is known as ‘the silent killer’, because many people suffer from high blood pressure without even being aware of it. Here is where your numbers should be, and how to change them for the better The older you get, and the more obsessed with your health, the more it feels as if life comes down (…)
 Site référencé:  The Guardian (Africa)

The Guardian (Africa) 

Right hair, right now : top stylists on the products they use themselves – and ones to avoid
17/10/2025
Tell us your experiences of private ADHD assessments in England
17/10/2025
The best leaf blowers : 10 favourites to speed up raking – plus smart ways to reuse your fallen leaves
17/10/2025
Silent Hill f review – fascinating horror game maims the monsters teenage girls face
17/10/2025
Homes for sale in converted castles in England and Scotland – in pictures
17/10/2025
‘It was as good aged 61 as it had been at 16’ : readers’ favourite trips as older travellers
17/10/2025