The grip secret : it could be the key to a long and healthy life – here’s how to improve yours
A weak grip goes hand in hand with higher risk of heart attack and stroke, and is linked to everything from diabetes and obesity to muscle loss. Here’s what to do about it Anyone who has ever dropped their phone in the toilet – and isn’t that all of us? – knows something about the importance of (…)
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The Guardian (Asia Pacific)
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The Guardian (Asia Pacific)
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