Walking just 4,000 daily steps once a week cuts risk of early death in older people, study suggests
Researchers say the target significantly reduces risk of dying and lowers likelihood of cardiovascular disease Older people who only walk 4,000 daily steps once a week still reduce their risk of dying early by a quarter, a study suggests. Staying active is known to bring a wide range of health (…)
Site référencé:
The Guardian (South&CentralAsia)
2596.jpg?width=140&quality=85&auto=format&fit=max&s=6765c6903eb34b436f7ebb14812de2f1, 2596.jpg?width=460&quality=85&auto=format&fit=max&s=b801ca539e3624e542a94d48a11f5114, 2596.jpg?width=700&quality=85&auto=format&fit=max&s=f4434f6b5e941c09444ae18ecd65e3a8
The Guardian (South&CentralAsia)
Rats ! How to banish rodents, bedbugs and other pests from your home
22/10/2025
Love+War review – Lynsey Addario’s courageous photojournalism shines out in occasionally odd study
22/10/2025
A moment that changed me : I gave up small talk for a month – and the world came alive
22/10/2025
No waste, all taste : Max La Manna’s comfort food pantry-raid recipes
22/10/2025
Nothing else has worked – so Starmer and Reeves are finally telling the truth about Brexit | Rafael Behr
22/10/2025
‘They can’t dismiss Leo so easily’ : how the pope has confounded conservatives
22/10/2025